IMPACT Self Defence

Martial Arts and Self defence are not entirely the same thing. Whilst Martial Arts are essential for developing necessary skills and attributes (and can be used for defending oneself), it is a broader discipline incorporating fitness, personal development and in some cases, competition. 

Self Defence training on the other hand should be focused on effective methods that work in high-pressure, dangerous scenarios, where the primary goal is survival or de-escalation. 

IMPACT Self Defence is the banner under which we deliver the various systems we are certified to teach, in course or session format:

• Steve Tappin's Escrima Concepts
• Tony Blauer's SPEAR System
• Mark Davies' Tactical Edge Combatives

Our training is focused on context, effective methods of protection and ease-of-use. Many people teaching Self Defence focus on the physical elements without examining the psychological and even physiological effects of high stress situations. 

IMPACT Self Defence examines:

• Awareness development 
• Fear & adrenaline management 
• Instinctive responses to threats and attacks
• Study of common scenarios 
• Effective and simple defence techniques 
• UK laws on self defence

Training for Kids and Teens:

We deliver age appropriate training for kids and teens. From personal safety and dealing with emergency situations, to edged weapons awareness, our goal is to empower our young people and help build safer communities.

• Kids & teens personal safety
• Kids & teens life skills & anti-bullying
• Ladies only self defence
• Blade & edged weapons awareness 
• Self defence for men
• Counter weapons training

We can tailor the training to the needs of our clients. Contact us for more information or to arrange a session.