Lou Dutch Outdoor Fitness

Looking to get fit but dont like gyms? Maybe you want to take your fitness routine to the next level? Our Outdoor Fitness classes offer a dynamic, fun and effective way to work out in nature while improving strength, endurance, flexibility, and overall well-being. Whether you are just starting your fitness journey, or are more experienced, these classes are designed for all levels and provide a refreshing change of pace!

Lou Dutch is a fully qualified Strength & Conditioning Coach and part of the IMPACT Instructor Team. Outdoor Fitness sessions run every Friday, 7am - 7:45am.