Welcome to Impact Martial Arts

ESCRIMA – KICKBOXING – SELF DEFENCE – FITNESS

We offer a diverse range of Martial Arts and fitness classes for both kids and adults across Bournemouth, London, and Oxford.

As proud members of the British Martial Arts & Boxing Association (BMABA), Escrima Concepts International, and Blauer Tactical Systems®, we’re committed to delivering expert-led, high-quality training in a safe and inclusive environment.

Certified

Train with officially accredited, expert instructors in proven martial systems.

Student Safety

All of our instructors are DBS checked and trained in first aid.

Welcoming

Supportive, ego-free environment where everyone trains, learns, and thrives.

Free Trial

Experience a full class before joining - no pressure, no cost.

KIDS KICKBOXING PROGRAMME, ENDORSED BY BMABA!

KIDS KICKBOXING PROGRAMME, ENDORSED BY BMABA!

  • Practical & effective Martial Art.
  • Vital life skills such as awareness development and conflict management.
  • Classes for ages 6-9yrs and 10-14yrs.
  • Fully endorsed by the British Martial Arts & Boxing Association (BMABA).

Self Defence & Fitness Classes for Adults!

Self Defence & Fitness Classes for Adults!

  • Escrima, Kickboxing & Self Defence programmes.
  • Striking, close quarter combat & counter-weaponry training.
  • Private tuition available.

Have fun, get fit & learn something useful!

Have fun, get fit & learn something useful!

  • Practical Martial Arts and personal safety training.
  • No-ego environment and modern approach.
  • Classes packed with energy, great people and a fantastic vibe!

Personalised Training for Every Individual

We recognise that every student is different – regardless of age, background, or experience level. That’s why our training isn’t one-size-fits-all. Whether you’re a complete beginner building confidence, a child developing coordination and focus, or an adult looking to sharpen skills or improve fitness, we tailor our approach to suit your personal goals, pace, and learning style.

By meeting each student where they are, we create a supportive, challenging environment where everyone can thrive and get the most from every session.

Meet our instructors

At Impact Martial Arts, our instructors bring passion, experience, and professionalism to every class. Each member of our team is fully certified and deeply committed to helping students grow in skill, confidence, and discipline. Whether you’re a complete beginner or an experienced martial artist, you’ll be guided by coaches who care about your progress – and lead by example both on and off the mats.

Matt Winter

IMPACT Martial Arts – Head Instructor

Philippa Day

IMPACT Martial Arts – Instructor

Lou Dutch

IMPACT Martial Arts – Assistant Instructor

Greg Winter

IMPACT Martial Arts – Assistant Instructor

Jason Potter

IMPACT Escrima Concepts – Head Instructor