Welcome to Impact Martial Arts

ESCRIMA – KICKBOXING – SELF DEFENCE – FITNESS

We offer a range of Martial Arts and Fitness classes for kids, teens & adults in Bournemouth, London & Oxford.

We are proud members of the British Martial Arts & Boxing Association (BMABA), Escrima Concepts International and Blauer Tactical Systems® and are committed to delivering high-quality training in a safe and friendly environment.

Certified

Train with fully qualified Instructors in proven martial art systems.

Safeguarding

All our instructors are DBS checked, first aid trained and fully insured.

Welcoming

Supportive, ego-free environment where everyone trains, learns, and thrives.

Free Trial

Experience a full class before joining - no pressure, no cost.

KIDS KICKBOXING PROGRAMME, ENDORSED BY BMABA!

KIDS KICKBOXING PROGRAMME, ENDORSED BY BMABA!

  • Practical & effective Martial Art.
  • Vital life skills such as awareness development and conflict management.
  • Classes for ages 6-9yrs and 10-14yrs.
  • Fully endorsed by the British Martial Arts & Boxing Association (BMABA).

Self Defence & Fitness Classes for Adults!

Self Defence & Fitness Classes for Adults!

  • Escrima, Kickboxing & Self Defence programmes.
  • Striking, close quarter combat & counter-weaponry training.
  • Private tuition available.

Have fun, get fit & learn something useful!

Have fun, get fit & learn something useful!

  • Practical Martial Arts and personal safety training.
  • No-ego environment and modern approach.
  • Classes packed with energy, great people and a fantastic vibe!

Personalised Training for Every Individual

We recognise that every student is different – regardless of age, background, or experience level. That’s why our training isn’t one-size-fits-all. Whether you’re a complete beginner building confidence, a child developing coordination and focus, or an adult looking to sharpen skills or improve fitness, we tailor our approach to suit your personal goals, pace, and learning style.

By meeting each student where they are, we create a supportive, challenging environment where everyone can thrive and get the most from every session.

Meet our instructors

Our mission is to share the positive IMPACT of Martial Arts and deliver effective, high-quality training. Each member of our Instructor Team brings passion and experience to every class and is committed to helping students develop their skill, confidence and mindset.

Whether you’re a complete beginner or experienced martial artist, you’ll be guided by coaches who care about your progress!

Matt Winter

IMPACT Martial Arts – Head Instructor

Philippa Day

IMPACT Martial Arts – Instructor

Lou Dutch

IMPACT Martial Arts – Assistant Instructor

Greg Winter

IMPACT Martial Arts – Assistant Instructor

Jason Potter

IMPACT Escrima Concepts – Head Instructor